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The part of Rancors second ability responsible for giving the +2/+0 bonus isnt concerned with when Humility entered the battlefield, because Humilitys effect sets the power/toughness values to 1/1, it is applied at layer 7b, and Rancors effect is applied at layer 7c, which is always after Humilitys effect
Trostani is all about making big tokens and generating a bunch of lifegain, often winning through alternate conditions like Aetherflux Reservoir or Felidar Sovereign
It's a commonly played answer along with other blue defensive cards like Propaganda
For example, if you control Thalia and The Gitrog Monster and another permanent with that ability, you'll be able to play three lands during each of your turns
While Pokemon TCG Pocket has seen its share of leaks before, few have been as intriguing as this one