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join Marie Manuchehri for a six-session journey of discovery as she provides you with essential training for Attuning to the Unseen World
Releasing fear’s hold on us by releasing our resistance to the felt sense of fear
The result is that we often store the energy of trauma in the body leading to unexplained physical problems
Acceptance—Receiving and relating to yourself completely and with kindness
The immobility response and the effects of undischarged energy
From Fear to Fearlessness Format:CD join Marie Manuchehri for aWhere will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessness brings us into the company of beloved teacher Pema Chdrn to discover and cultivate these four immeasurables: maitri (loving kindness), compassion,