Dr. Mercola, Vitamin K2, 180 mcg, 30 Capsules fruit Blends Adequate levels of thiamine are

Adequate levels of thiamine are especially critical to supporting healthy brain function

at least 5 hours apart

Take 1 softgel 1 to 2 times daily with food

of hot water

Ester-C ® s water-based manufacturing process neutralizes pH

Dr. Mercola, Vitamin K2, 180 mcg, 30 Capsules fruit Blends Adequate levels of thiamine areDietary Supplement Soy Free Dr. Mercola has been providing quality products since 2001. Sugg. Use Adults, as a dietary supplement, take one (1) capsule daily with a meal. Other Ingredients Microcrystalline cellulose, glycerol monostearate, capsule (hydroxypropyl methylcellulose), ascorbyl palmitate, rosemary leaf extract. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 30 Amount per Serving %Daily Value Vitamin K 2 (as Menaquinone 7)