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Bedtime listening sessions for optimal sleep—featuring soothing guided sleep practices and music-only sessions
Remedies for common emotional challenges—dealing with fear
one day…" —Clarissa Pinkola Estés
” With mischievous humor
Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
Unconditional Confidence Format:Audio Download Bedtime listening sessions for optimalPema Chdrn is one of todays leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U. S. and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that