The Yin and Yang of Self-Compassion "backup" Caroline Myss delivers one of

Caroline Myss delivers one of her most powerful presentations yet: a sweeping training in the practice of standing in your own light and integrity

passionate life

But what if this challenging emotion were actually trying to help

and many more fun and serious practices to develop intimacy and security

naturally rejuvenating daily habits through Ayurveda and yoga

The Yin and Yang of Self-Compassion "backup" Caroline Myss delivers one ofGentle and FierceTwo Sides of Self Compassion That We All Need Now A vast body of research shows that the skill of self compassion can deeply calm and heal us. But there's also a fierce momma bear side of self compassion. And all of usespecially womenneed it more than ever. In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then, did you wonder: Next time, how