Bird's nest fern Herbaceous Perennial although the mate plant is

although the mate plant is not herbaceous

It is high in chlorophyll and contains substantial levels of B12 along with other vitamins and minerals making it a nutritious plant

It is widely grown in temperate climates as a much smaller ornamental foliage houseplant

It can be used to reduce pain and swelling after an accident

These are suitable for replacing lettuce in your salad bowl and adding some nutritious greens to soups

Bird's nest fern Herbaceous Perennial although the mate plant isNative to tropical regions of Asia and Africa, the bird's nest fern is probably one of easiest ferns to care for, but it's by no means a walk in the park. Capable of being a lush statement piece inside the home, the bird's nest fern, or Asplenium nidus, features spear shaped, apple green leaves with wavy margins and a nest of delicate young fronds (or leaves) at the center. With the best care possible, the shiny leaves on a bird's nest fern can reach