Is 10kg a good size for regular cooking
Gutted Scaled Tilapia 500-800gm comes already gutted and scaled in this mid-range size bracket — ready to season and cook once thawed
not boiled as whole grains
and some households also use potato flakes as a swallow-style accompaniment to West African soups and stews
apple powder
Fresh Turkey Drumstick 1.5kg Seafood Is 10kg a good sizeFresh (not smoked) turkey drumsticks, 1. 5kg meaty and tender, good for roasting, grilling or a long simmered stew. How to cook Thaw overnight in the fridge never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at 18C until ready to cook. Defrost