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focusing on mobile applications allows for the eventual reliance on effective compensatory memory strategies
session-by-session content
Administration of GMT requires completion of either a previous live Train-the-Trainer workshop or the Therapist Training e-learning course (launched December 2022)
The facilitator manual includes detailed process and background information
A QR code / links to audio-guided mindfulness exercises
Learning the Ropes Participant Workbooks (Set of 10) women's focusing on mobile applications allowsParticipant workbooks include information about MCI, the influence of lifestyle factors (e. g.,eating habits and recreation) on memory health, detailed instruction on practical memory strategies and their application, in class exercises, and take home exercises designed to improve everyday memory behaviours and promote positive lifestyle choices.