Pre 3 Mile Run: 1 Rice Cake + 1 Tbsp Peanut Butter, 1 Banana + 1 Tbsp Peanut Butter or 1 Cup Cheerios + 1 Cup Unsweetened Almond Milk, 1 Cup Plain Oatmeal + 1 Tbsp Peanut Butter Post 3 Mile Run: 1 Cup Non-Fat Greek Yogurt, 1 Serving Protein Powder + Almond Milk, or 4 Egg Whites + 1/2 Protein Bar
Ingredients For the Dressing: 3/4 cups mayo (I love Dukes) 1/4 tsp salt (omit if using Hellmans) 1/2 cup shredded Parmesan cheese 1/2 tsp freshly cracked black pepper 1 tsp anchovy paste Juice from half a lemon (about 2-3 tablespoons) 2 garlic cloves, little coat removed 1 tsp Dijon mustard 1 Tbsp champagne vinegar (you can also use red wine vinegar or for a deeper flavor, balsamic vinegar) 2 Tbsp water (helps thin it out just a touch!) For the Chicken: 1.5-2 pounds chicken breasts, filleted (you can also use chicken thighs but this is what I had on hand) Juice from one lemon 1/4 cup olive oil 2 tsp salt 1 Tbsp balsamic vinegar For the Sourdough Croutons: A fresh loaf of sourdough bread 1/4 cup olive oil Garlic clove, whole Instructions For the Dressing: In a high-capacity blender, add all the ingredients
This fabric has mild stretch
Looking at the reviews of it, this dress is practically magic as if we just stepped out of the Sisterhood of the Traveling Dress , it looks good on EVERYONE
The satin skirt gracefully gathers around the hip line, creating a flattering silhouette that flows effortlessly
Model is 5'2 wearing a small
